Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands. It acts as a precursor for other hormones such as testosterone and estrogen. DHEA levels naturally decrease with age and are often used as dietary supplements to increase levels of this hormone.
DHEA works by increasing androgen and estrogen levels in the body. This can lead to increased muscle mass, strength and libido. DHEA may also help improve mood and cognitive function.
A typical dose for a DHEA supplement is about 25-200 mg per day with a half-life of about 20-24 hours. It’s important to note that DHEA is a controlled substance and is illegal to use without a prescription.It also has many potential side effects, including acne, hair loss, decreased libido, and an increased risk of liver damage. DHEA can also interact with other medications, so it’s important to check with your doctor before taking it. Improper use of DHEA can have serious health consequences, so it is important to use it under the supervision of a doctor. It’s important to remember that DHEA is not a substitute for testosterone, estrogen, or other hormones. DHEA supplements are not recommended for pregnant or breastfeeding women, and for people with certain medical conditions.